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BREAK THROUGH
WITH WELL-BEING

Five-finger Wellbeing

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Testimonials

Break Through with Well-BEING is written for everyone. I love the original approach of this book through reference to the "hand" and it's digits; something so symbolic in so many ways, as explained at the start of each chapter.

Annette Messenger, B. Behavioural Studies (Psych), Grad Cert Human Nutrition

A very, very thought-out book. Very informative, helpful and has amazing wording. It was a privilege to read it!

Gary Bosdyk, Capet layer

I love the core of the principles, BEING, that we must not only take care of our ‘being’ but we too must be responsible for it, and that BEING itself is an acronym that outlines the theme throughout the book.The tools and strategies provided are varied to suit your individual need and preference and there is something for all walks of life.

Leanne Cooper, Education Entrepreneur and College Director